Avocado Tuna Salad Recipe

Recipe By Chelsea's Messy Apron

Simple and flavorful avocado tuna salad makes the perfect healthy snack, appetizer, or lunch. This tuna salad is filled with veggies and a healthy dressing.

4.8
19 Rating -
Rate
25minstotal
25minsPrep
25m.total
25m.Prep
Avocado Tuna Salad
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ingredients serve

Ingredients for Avocado Tuna Salad Recipe

  • 1/2 can Tuna, well drained
  • 1/2 tablespoon Finely Diced Celery
  • 1/2 tablespoon Finely diced bread and butter pickles
  • 0.33 tablespoon Finely Diced Red Onion
  • 0.33 tablespoon Finely diced flat leaf parsley
  • 0.17 Small avocado, separated
  • 0.17 tablespoon Lemon juice
  • 0.06 cup Light Mayonnaise
  • 0.17 teaspoon Dijon mustard
  • 0.17 teaspoon Olive oil
Nutrition
value
86
calories per serving
4 g Fat3 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    4mg
  • Vitamin A
    150mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    5mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    156mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron