Simple and flavorful avocado tuna salad makes the perfect healthy snack, appetizer, or lunch. This tuna salad is filled with veggies and a healthy dressing.
1/2 tablespoon Finely diced bread and butter pickles
0.33 tablespoon Finely Diced Red Onion
0.33 tablespoon Finely diced flat leaf parsley
0.17 Small avocado, separated
0.17 tablespoon Lemon juice
0.06 cup Light Mayonnaise
0.17 teaspoon Dijon mustard
0.17 teaspoon Olive oil
Nutrition value
86
calories per serving
4 g Fat3 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
3g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
156mg
Iron
4mg
Vitamin A
150mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
5mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
156mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment