Avocado Tricolour Salad Recipe
Recipe By Bawarchi
Avocado Tricolour Salad is a delicious Indian recipe served as a Salad.
4.2
22 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Avocado Tricolour Salad Recipe
- 1 tablespoon white chickpeas , soaked overnight
- 1/2 large avocado, peeled, de seeded, diced
- 1 firm ripe tomato, chopped
- 1 medium capsicums
- 1 tablespoon coriander leaves finely chopped
- 0.13 teaspoon garlic, grated
- 0.13 teaspoon ginger, grated
- 1/2 lemon juice, extracted
- 1/2 teaspoon white vinegar
- 1/4 teaspoon sugar powdered
- 1/4 teaspoon pepper freshly powdered
- As required Salt
Nutrition
value
value
112
calories per serving
4 g Fat5 g Protein13 g Carbs8 g FiberOther
Current Totals
- Fat4g
- Protein5g
- Carbs13g
- Fiber8g
MacroNutrients
- Carbs13g
- Protein5g
- Fiber8g
Fats
- Fat4g
Vitamins & Minerals
- Calcium67mg
- Iron2mg
- Vitamin A1888mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B983mcg
- Vitamin B12< 1mcg
- Vitamin C61mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus87mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi