Avocado Tomato Wraps Recipe

Recipe By Taste Of Home

“I eat these super-fast wrap sandwiches all summer long. The creamy avocado and sweet tomato are satisfying and fresh tasting. It doesn't get more simple and delicious than this!” —Megan Wisener, Milwaukee, Wisconsin.

3.8
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Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Avocado Tomato Wraps
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ingredients serve

Ingredients for Avocado Tomato Wraps Recipe

  • 1/2 Medium ripe avocado, peeled and thinly sliced
  • 1 Flavored tortillas of your choice , room temperature
  • 1 Lettuce leaves
  • 1/2 Medium tomato, thinly sliced
  • 1 tablespoon Shredded Parmesan Cheese
  • 0.13 teaspoon Garlic powder
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
Nutrition
value
87
calories per serving
3 g Fat7 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    1mg
  • Vitamin A
    678mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    119mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home