Avocado Tomato & Chicken Sandwich Recipe
Recipe By EatingWell
In this healthy chicken sandwich recipe, the avocado is mashed to create a healthy creamy spread.
4.1
22 Rating -
Rate
Non Vegdiet
5minstotal
5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Avocado Tomato & Chicken Sandwich Recipe
- 2 Slices multigrain bread
- 1/4 Ripe avocado
- 3 ounce Cooked boneless, skinless chicken breast, sliced
Nutrition
value
value
153
calories per serving
9 g Fat19 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat9g
- Protein19g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein19g
- Fiber< 1g
Fats
- Fat9g
Vitamins & Minerals
- Calcium13mg
- Iron< 1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium21mg
- Manganese< 1mg
- Phosphorus156mg
- Selenium16mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell