Avocado Tomato and Fried Eggplant Toast with Smoky Mayo Recipe

Name: Avocado Tomato And Fried Eggplant Toast With Smoky Mayo Recipe
Total time: 40 min
Yield: 2
Cuisine: American

Recipe By Cookr

A avocado, tomato, and fried eggplant toast with smoky mayo recipe.

3.9

27 Rating -

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Vegdiet

40minstotal

30minsPrep

10minsCook

40m.total

30m.Prep

10m.Cook

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Ingredients for Avocado Tomato and Fried Eggplant Toast with Smoky Mayo Recipe

1/2 Eggplant, cut widthwise
As required Flour, for dredging
As required Olive oil, for frying
1/2 Tomato, sliced
1/2 Avocado sliced
As required Fresh chives, chopped, to taste
2 Slices of bread
1/4 cup Mayo
0.13 teaspoon Liquid smoke
0.13 teaspoon Red wine vinegar
0.13 teaspoon Garlic powder
As required Salt and pepper, to taste

Nutrition
value

calories per serving

3 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
16mg
Iron
< 1mg
Vitamin A
708mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr