Avocado toasts and berry oatmeal (american) Recipe

Name: Avocado Toasts And Berry Oatmeal (american) Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Better Butter

Get a head start to the week by having fresh fruit, puree and added to your morning oats . A sprinkl eof chia seeds, savor the taste with avocado brown bread toasts .

3.8

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10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

Avocado toasts and berry oatmeal (american)

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Ingredients for Avocado toasts and berry oatmeal (american) Recipe

2 brown bread slices
As required some fresh fruit like strawberries or bananas
1/2 tablespoon organic honey
2.50 rasp berries
As required slices of avocado
1/2 teaspoon chia seeds
1 teaspoon plant butter

Nutrition
value

calories per serving

< 1 g Fat1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
5g
Fiber
< 1g

MacroNutrients

Carbs
5g
Protein
1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
81mg
Iron
5mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter