Ingredients for Avocado Toast With Maple-Glazed Bacon Recipe
1/2 tablespoon Maple syrup
1/2 teaspoon Brown sugar
2 Middle bacon rashers
2 Thick slices sourdough bread
1/2 Ripe avocados, stoned, peeled
12.50 gram Soft marinated fetta
1/4 Spring onion, thinly sliced
1/2 teaspoon Lemon juice
As required Baby rocket leaves, to serve
Nutrition value
73
calories per serving
3 g Fat2 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
2g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
34mg
Iron
< 1mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment