Avocado Toast With Spiralized Beets, Garlic Swiss Chard, Bacon, And Feta Recipe

Name: Avocado Toast With Spiralized Beets, Garlic Swiss Chard, Bacon, And Feta Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Spicesinmydna

These fun and delicious avocado toasts are topped with beet noodles, garlicky swiss chard, feta, and bacon They're perfect for a light lunch or brunch, and they're super customizable.

3.5

17 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

Avocado Toast With Spiralized Beets, Garlic Swiss Chard, Bacon, And Feta

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Ingredients for Avocado Toast With Spiralized Beets, Garlic Swiss Chard, Bacon, And Feta Recipe

1/2 Medium beets, peeled and spiralized
1 teaspoon Olive oil, divided
1/2 cup Chopped swiss chard
3/4 Cloves garlic, minced
1/2 Avocados
0.13 Juice lemon
1 Slices of grainy bread
3/4 Slices bacon, cooked and crumbled
0.06 cup Crumbled feta
As required Salt and pepper

Nutrition
value

calories per serving

5 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
< 1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
53mg
Iron
< 1mg
Vitamin A
231mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
1mg
Phosphorus
37mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Spicesinmydna