Avocado Toast Recipe
Recipe By Yummy Mummy Kitchen
Find out how to make the best avocado toast recipes. These easy healthy vegan avocado toast topping ideas are perfect for breakfast or snack.
4.8
30 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Avocado Toast Recipe
- 1/2 Ripe avocado, halved and pitted
- 1 Slices favorite bread, toasted
- pinch Pinch sea salt
- 1/4 Lemon
- 0.06 cup Drained and rinsed black beans
- As required A few cherry tomatoes, halved
- 1/2 Radish, sliced
- 1/4 Juice lime
- As required Microgreens
- As required Fresh Cilantro
- As required A few cherry tomatoes, halved
- 1/2 Radish, sliced
- 1/2 tablespoon Pomegranate arils
- 1 tablespoon Prepared tahini sauce
- As required Microgreens
- 1/2 Roma Tomato, Sliced
- 0.13 cup Fresh basil, sliced
- As required Drizzle balsamic vinegar
- As required Salt And Pepper, To Taste
- 1/4 Batch tofu scramble
- 1 tablespoon Micro greens
- As required Salt And Pepper, To Taste
- 1/4 tablespoon Everything But The Bagel Seasoning
- 1 cup Fresh baby spinach, sauteed until wilted
- As required Salt And Pepper, To Taste
- 1 tablespoon Roasted pumpkin seeds
- As required Salt And Pepper, To Taste
- 0.13 cup Washed and drained sprouts
Nutrition
value
value
124
calories per serving
4 g Fat8 g Protein12 g Carbs9 g FiberOther
Current Totals
- Fat4g
- Protein8g
- Carbs12g
- Fiber9g
MacroNutrients
- Carbs12g
- Protein8g
- Fiber9g
Fats
- Fat4g
Vitamins & Minerals
- Calcium389mg
- Iron9mg
- Vitamin A6920mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9322mcg
- Vitamin B120mcg
- Vitamin C160mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium221mg
- Manganese3mg
- Phosphorus154mg
- Selenium32mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Yummy Mummy Kitchen