Avocado Summer Salad Recipe

Name: Avocado Summer Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: Mexican

Recipe By Bawarchi

Avocado Summer Salad is a delicious Mexican recipe served as a Salad.

3.9

13 Rating -

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15m.total

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Ingredients for Avocado Summer Salad Recipe

1/4 avocado peeled and mashed
1/2 onions chopped
1/2 tomatoes chopped
3/4-1 tablespoon lettuce chopped
1/4 sprig onion green chopped
NaN As required Salt
NaN As required Pepper
As required For dressing
1/2 tablespoon olive or salad oil
0.13 tablespoon white vinegar
1/4 teaspoon Lemon juice
0.13 teaspoon Sugar

Nutrition
value

133

calories per serving

8 g Fat2 g Protein12 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
12g
Fiber
3g

MacroNutrients

Carbs
12g
Protein
2g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
32mg
Iron
1mg
Vitamin A
825mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi