Avocado Smoothie Recipe

Recipe By I Heart Nap Time

Thick, creamy and absolutely delicious avocado smoothie that only takes 5 ingredients and 5 minutes to make. the perfect springtime smoothie that's fresh.

3.8
22 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Avocado Smoothie
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ingredients serve

Ingredients for Avocado Smoothie Recipe

  • 1/2 cup Milk , more as needed
  • 1 ounce Small ripe avocado, halved and pitted
  • 1/2 cup Spinach
  • 1/2 Frozen banana
  • 1/4 cup Frozen mango, peaches or pineapple, more as needed
  • As required Ice , as needed
Nutrition
value
291
calories per serving
13 g Fat8 g Protein34 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    8g
  • Carbs
    34g
  • Fiber
    5g

MacroNutrients

  • Carbs
    34g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    232mg
  • Iron
    3mg
  • Vitamin A
    2013mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    156mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    1mg
  • Phosphorus
    173mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time