Avocado Sandwich Recipe
Recipe By Indian Healthy Recipes
Quick avocado sandwich made with mix vegetables and sweet corn. Mildly spiced with pepper and green chilies.
4.9
20 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Avocado Sandwich Recipe
- 1/4 Avocado ripe
- 1/4 Tomato small
- 1/4 Onion small
- 1/4-1/2 Garlic cloves small
- 1/4-1/2 Green chilies
- 1/4 teaspoon Pepper crushed
- 1/4 Handful coriander leaves
- 0.06 cup Carrots grated
- 0.13 cup Sweet corn
- 0.13 teaspoon Dried herbs
- 1/4 tablespoon Olive oil
- As required Lemon juice as needed
- As required Salt as needed
Nutrition
value
value
87
calories per serving
5 g Fat2 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein2g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein2g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium31mg
- Iron2mg
- Vitamin A894mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus46mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Indian Healthy Recipes