Ingredients for Avocado And Salmon Rice Bowl Recipe
72.50 gram Sushi rice
125 milliliter Water
15 milliliter Rice vinegar
3/4 teaspoon Caster sugar
0.13 teaspoon Salt
1.13 gram Pkt roasted seaweed snack, torn
0.38 tablespoon Tamari
1/4 teaspoon Sesame oil
1/2 Avocados, Sliced
56.25 gram Smoked salmon or gravlax
1/2 teaspoon Black Sesame Seeds
As required Pickled ginger, to serve
Nutrition value
449
calories per serving
9 g Fat20 g Protein71 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
20g
Carbs
71g
Fiber
3g
MacroNutrients
Carbs
71g
Protein
20g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
83mg
Iron
5mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
84mg
Vitamin B9
646mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
279mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment