I always have haas avocados in my house. I love them in my soup, in my sandwiches, in guacomole or in a simple salad such as this. This healthy salad makes a perfect side dish for shrimp, chicken or steak.
Ingredients for Avocado Salad With Citrus Vinaigrette Recipe
2 tablespoon extra virgin olive oil
1 lemon or lime
1/2 navel orange
1 clove garlic, crushed
pinch Oregano
As required kosher salt and fresh pepper
1 hass avocado, peeled and sliced
1 tablespoon red onion, sliced
1 cucumber, sliced
1 mato, sliced
4 cup mixed baby greens
Nutrition value
83
calories per serving
8 g Fat< 1 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
< 1g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment