A easy,healthy,quick salad prepared from avocados,tomatoes,onion and cucumber .Our classic cucumber and tomato salad just got better with the addition of avocado, a lemon dressing and fresh cilantro.
STEP 5.Now drizzle some olive oil over the chopped ingredients
step 6
STEP 6.Combine all the ingredients well
step 7
STEP 7.Lastly,add salt,black pepper and mix well.
Nutrition value
325
calories per serving
29 g Fat4 g Protein12 g Carbs9 g FiberOther
Current Totals
Fat
29g
Protein
4g
Carbs
12g
Fiber
9g
MacroNutrients
Carbs
12g
Protein
4g
Fiber
9g
Fats
Fat
29g
Vitamins & Minerals
Calcium
61mg
Iron
2mg
Vitamin A
2877mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
96mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment