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Recipes
Avocado Salad Recipe
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Ingredients
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Nutrition
plan
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Avocado Salad Recipe
Recipe By
Bawarchi
Avocado Salad is a delicious Continental recipe served as a Salad.
4.3
20 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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serve
1
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Ingredients for Avocado Salad Recipe
1/2
Avocado
1/2
Onion
1/2
Tomato
1/2
Capsicum
1/2
Carrot
1/2
cucumber
1 teaspoon
olive oil
1/2 teaspoon
Lime Juice
1/2 teaspoon
Salt
1/4 teaspoon
Black pepper
0.13 teaspoon
mustard powder
As required
A few black olives
Nutrition
value
119
calories
per serving
7 g Fat
4 g Protein
9 g Carbs
9 g Fiber
Other
Current Totals
Fat
7g
Protein
4g
Carbs
9g
Fiber
9g
MacroNutrients
Carbs
9g
Protein
4g
Fiber
9g
Fats
Fat
7g
Vitamins & Minerals
Calcium
64mg
Iron
3mg
Vitamin A
2265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi