Avocado And Rocket Pasta Recipe

Recipe By Slurrp

This avocado and rocket pasta is a refreshing and creamy dish that combines the richness of avocado with the peppery flavor of rocket. The creamy avocado sauce coats the pasta perfectly, creating a delicious and satisfying meal. The addition of cherry tomatoes adds a burst of freshness, while the Parmesan cheese adds a savory note. This pasta is quick and easy to make, making it a perfect weeknight dinner option.

4.3
12 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Avocado And Rocket Pasta
plan
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ingredients serve

Ingredients for Avocado And Rocket Pasta Recipe

  • 62.50 gram Pasta
  • 1/2 Ripe Avocados
  • 1/2 cup Rocket Leaves
  • 1/2 cloves Cloves Garlic
  • 1/4 Juice Lemon
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • 1/4 cup Cherry Tomatoes, Halved
  • 0.06 cup Grated Parmesan Cheese
  • as required Additional Parmesan Cheese And Rocket Leaves For Garnish

Directions: Avocado And Rocket Pasta Recipe

Cooking Directions

  • STEP 1.Cook the pasta according to package instructions until al dente.
  • STEP 2.In a blender, combine the avocado, rocket, garlic, lemon juice, olive oil, salt, and pepper. Blend until smooth and creamy.
  • STEP 3.Drain the pasta and return it to the pot. Pour the avocado sauce over the pasta and toss to coat.
  • STEP 4.Add the cherry tomatoes and Parmesan cheese to the pasta and gently toss to combine.
  • STEP 5.Serve the avocado and rocket pasta warm, garnished with additional Parmesan cheese and rocket leaves.

Cooking Tips

  • Make sure to use ripe avocados for the creamiest sauce.
  • If the sauce is too thick, add a splash of pasta cooking water to thin it out.
  • Feel free to add other vegetables or protein of your choice to the pasta for added flavor and nutrition.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, gently warm the pasta in a saucepan over low heat, adding a splash of water or olive oil to prevent it from drying out.
  • Serve the avocado and rocket pasta as a main dish or as a side dish with grilled chicken or fish.
Nutrition
value
377
calories per serving
19 g Fat15 g Protein73 g Carbs4 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    15g
  • Carbs
    73g
  • Fiber
    4g

MacroNutrients

  • Carbs
    73g
  • Protein
    15g
  • Fiber
    4g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    231mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp