Avocado And Roasted Corn Dip Recipe

Name: Avocado And Roasted Corn Dip Recipe
Total time: 10 min
Yield: 6
Cuisine: American

Recipe By Mantitlement

This fresh dip recipe is perfect with chips for appetizers This dip recipe can also be used as a topping for steak, chicken or fish

4.8

14 Rating -

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Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Avocado And Roasted Corn Dip Recipe

0.33 Large ripe avocados, diced
0.33 Limes juiced
1/4 cup Diced Tomatoes
1/4 cup Fresh, roasted or grilled corn
0.33 Scallions, chopped finely
0.08 teaspoon Salt
0.08 teaspoon Cumin
1/25 teaspoon Garlic powder

Nutrition
value

calories per serving

< 1 g Fat2 g Protein9 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
9g
Fiber
4g

MacroNutrients

Carbs
9g
Protein
2g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
53mg
Iron
< 1mg
Vitamin A
342mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Mantitlement