Avocado Ranch Salad Recipe

Recipe By My Food and Family

4.7
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
Avocado Ranch Salad
plan
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ingredients serve

Ingredients for Avocado Ranch Salad Recipe

  • 2 cup Torn romaine lettuce
  • 0.13 A medium red onion, sliced
  • 1/4 Yellow or orange pepper, sliced
  • 1/4 Avocado, peeled, sliced
Nutrition
value
87
calories per serving
2 g Fat6 g Protein10 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    10g
  • Fiber
    8g

MacroNutrients

  • Carbs
    10g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    9mg
  • Vitamin A
    4112mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    89mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    150mg
  • Manganese
    1mg
  • Phosphorus
    151mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family