Avocado-Ranch Chicken Wraps Recipe

Recipe By Slurrp

These Avocado-Ranch Chicken Wraps are a delicious and healthy option for lunch or dinner. The wraps are filled with grilled chicken, creamy avocado, crisp lettuce, and a tangy ranch dressing. They are easy to make and perfect for on-the-go meals. The combination of flavors and textures makes these wraps a crowd-pleaser.

3.6
14 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Avocado-Ranch Chicken Wraps
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ingredients serve

Ingredients for Avocado-Ranch Chicken Wraps Recipe

  • 0.33 Boneless, Skinless Chicken Breasts
  • As required Salt And Pepper, To Taste
  • 0.17 teaspoon Garlic Powder
  • 0.67 Large Tortillas
  • 0.17 Ripe Avocado, Sliced
  • 0.17 cup Shredded Lettuce
  • 0.08 cup Ranch Dressing

Directions: Avocado-ranch Chicken Wraps Recipe

Cooking Directions

  • STEP 1.Season the chicken breasts with salt, pepper, and garlic powder.
  • STEP 2.Grill the chicken until cooked through, about 6-8 minutes per side.
  • STEP 3.Slice the chicken into thin strips.
  • STEP 4.Spread a generous amount of ranch dressing on each tortilla.
  • STEP 5.Layer the sliced chicken, avocado slices, and lettuce on top of the ranch dressing.
  • STEP 6.Roll up the tortilla tightly, tucking in the sides as you go.
  • STEP 7.Slice the wraps in half and serve.

Cooking Tips

  • You can also cook the chicken in a skillet or bake it in the oven.
  • Add some diced tomatoes or shredded cheese for extra flavor.
  • To prevent the wraps from getting soggy, you can spread a thin layer of mayonnaise on the tortillas before adding the ranch dressing.

Storage and Serving

  • These wraps are best served fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the wraps in a preheated oven at 350°F for about 10 minutes.
  • Serve the wraps with a side of chips or a salad for a complete meal.
Nutrition
value
289
calories per serving
14 g Fat31 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    31g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    31g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    206mg
  • Iron
    2mg
  • Vitamin A
    433mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    328mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp