Avocado Quesadillas Recipe

Name: Avocado Quesadillas Recipe
Total time: 20 min
Yield: 4
Cuisine: Mexican

Recipe By Taste Of Home

Avocados give quesadillas some nutritional value and, fortunately, my son likes them. Thinly slice the avocado, and add chicken or beef for extra protein. Debbie Limas, North Andover, Massachusetts.

3.8

13 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Avocado Quesadillas Recipe

1/4 tablespoon Canola oil
4 Corn Tortillas
1/2 cup Shredded mexican cheese blend
1/4 cup Pico De Gallo
1/4 Large ripe avocado, peeled and thinly sliced
3/4 tablespoon Minced fresh cilantro
As required Additional pico de gallo

Nutrition
value

calories per serving

5 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
29mg
Iron
< 1mg
Vitamin A
390mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home