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Avocado Power Parfaits Recipe

Recipe By Rachael Ray

4.7
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Avocado Power Parfaits
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Ingredients for Avocado Power Parfaits Recipe

  • 1/2 Avocado chopped
  • 1 tablespoon Cacao butter or coconut oil
  • 1/2 cup Coconut yogurt
  • 1/4 cup Granola
Nutrition
value
361
calories per serving
16 g Fat11 g Protein43 g Carbs7 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    11g
  • Carbs
    43g
  • Fiber
    7g

MacroNutrients

  • Carbs
    43g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    3mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    2mg
  • Phosphorus
    273mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray