Creamy Avocado Pesto Chicken Pasta Recipe
Recipe By Oh Sweet Basil
Creamy avocado pesto chicken pasta. It's a lightened up version of traditional basil pesto and is done in about 45 minutes (including time to bake the chicken).
4.3
17 Rating -
Rate
Non Vegdiet
45minstotal
14minsPrep
31minsCook
45m.total
14m.Prep
31m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Avocado Pesto Chicken Pasta Recipe
- 1-1.25 Chicken breast tenders
- As required Olive oil for brushing
- As required Spices for chicken
- 1/4 pound Penne pasta or desired pasta
- 1/4 tablespoon Salt
- 0.38 cup Packed Fresh Basil Leaves
- 1/2 Cloves of garlic minced
- 0.06 cup Pine nuts or walnuts i used a mixture of both
- 0.63 tablespoon Extra virgin olive oil
- 1/2 tablespoon Freshly Squeezed Lemon Juice About 1 Lemon
- 1/4 Avocado
- As required Sea salt and pepper
Nutrition
value
value
436
calories per serving
17 g Fat22 g Protein94 g Carbs6 g FiberOther
Current Totals
- Fat17g
- Protein22g
- Carbs94g
- Fiber6g
MacroNutrients
- Carbs94g
- Protein22g
- Fiber6g
Fats
- Fat17g
Vitamins & Minerals
- Calcium220mg
- Iron4mg
- Vitamin A155mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium135mg
- Manganese2mg
- Phosphorus382mg
- Selenium6mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Oh Sweet Basil