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Avocado Pesto Recipe

Recipe By My Food and Family

4.9
18 Rating -
Rate
Vegdiet
10minstotal
10m.total
Avocado Pesto
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ingredients serve

serve1
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Ingredients for Avocado Pesto Recipe

  • 1/4 Fully ripe avocado, cut lengthwise in 1/2, pitted and peeled
  • 1/2 cup Loosely Packed Fresh Basil Leaves
  • 0.06 cup Coarsely chopped walnuts, toasted
  • 3/4 tablespoon Kraft grated parmesan cheese
  • 3/4 Cloves Garlic, Peeled
  • 1/2 teaspoon Lemon juice
Nutrition
value
134
calories per serving
8 g Fat8 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    8g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    240mg
  • Iron
    3mg
  • Vitamin A
    206mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    3mg
  • Phosphorus
    158mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family