Avocado Pepper Stir-Fry Recipe

Recipe By Bawarchi

Avocado Pepper Stir-fry is a delicious Indian recipe served as a Side-Dish.

3.6
26 Rating -
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15minstotal
15m.total
Avocado Pepper Stir-Fry
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Ingredients for Avocado Pepper Stir-Fry Recipe

  • 1/4 large avocado, peeled, deseeded, thinly sliced
  • 1/4 capsicum, sliced into thin strips
  • 1/4 red bell pepper sliced into thin strips
  • 1/4 yellow bell pepper sliced into thin strips
  • 1/4 onion, sliced into thin strips
  • 1/4 zucchini, peeled, sliced thinly
  • 1/4 tender small cucumber, peeled and sliced thinly
  • 1/4 sprig spring onion chopped very finely
  • 1/4 inch ginger, peeled, finely chopped
  • 1/2 flakes garlic, peeled, finely chopped
  • 1/4 teaspoon mint leaves finely chopped
  • 1/4 tablespoon white vinegar
  • 1/4 teaspoon soya sauce
  • 1/4 teaspoon green chilli sauce
  • 1/4 teaspoon Lemon juice
  • 1/2 tablespoon Oil
  • As required Salt
Nutrition
value
105
calories per serving
9 g Fat3 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    2mg
  • Vitamin A
    507mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    105mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi