Avocado Pepper Stir-Fry Recipe
Recipe By Bawarchi
Avocado Pepper Stir-fry is a delicious Indian recipe served as a Side-Dish.
3.6
26 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Avocado Pepper Stir-Fry Recipe
- 1/4 large avocado, peeled, deseeded, thinly sliced
- 1/4 capsicum, sliced into thin strips
- 1/4 red bell pepper sliced into thin strips
- 1/4 yellow bell pepper sliced into thin strips
- 1/4 onion, sliced into thin strips
- 1/4 zucchini, peeled, sliced thinly
- 1/4 tender small cucumber, peeled and sliced thinly
- 1/4 sprig spring onion chopped very finely
- 1/4 inch ginger, peeled, finely chopped
- 1/2 flakes garlic, peeled, finely chopped
- 1/4 teaspoon mint leaves finely chopped
- 1/4 tablespoon white vinegar
- 1/4 teaspoon soya sauce
- 1/4 teaspoon green chilli sauce
- 1/4 teaspoon Lemon juice
- 1/2 tablespoon Oil
- As required Salt
Nutrition
value
value
105
calories per serving
9 g Fat3 g Protein4 g Carbs5 g FiberOther
Current Totals
- Fat9g
- Protein3g
- Carbs4g
- Fiber5g
MacroNutrients
- Carbs4g
- Protein3g
- Fiber5g
Fats
- Fat9g
Vitamins & Minerals
- Calcium34mg
- Iron2mg
- Vitamin A507mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C105mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus46mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi