Avocado-Orange Spinach Toss Recipe

Recipe By Taste Of Home

Baby spinach, mandarin oranges and avocado are teamed in this refreshing springtime salad from Margaret O'Bryon of Bel Air, Maryland. You can also substitute fresh orange slices for the mandarin oranges.

3.9
27 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Avocado-Orange Spinach Toss
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ingredients serve

Ingredients for Avocado-Orange Spinach Toss Recipe

  • 0.03 cup Orange juice
  • 0.56 teaspoon Lemon juice
  • 0.13 tablespoon Sugar
  • 0.13 tablespoon White wine vinegar
  • 0.13 tablespoon Canola oil
  • 0.03 teaspoon Grated Orange Zest
  • dash Salt
  • 3/4 cup Fresh baby spinach
  • 0.13 can Mandarin oranges, drained
  • 0.13 Small cucumber, thinly sliced
  • 0.06 Medium ripe avocado, peeled and sliced
Nutrition
value
61
calories per serving
3 g Fat3 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    3mg
  • Vitamin A
    2932mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    166mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    1mg
  • Phosphorus
    43mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home