0.17 can 3 3 fresh clementine oranges or mandarin oranges, well drained
0.06 cup Shelled and coarsely chopped, roasted and lightly salted pistachios
0.06 cup Crumbled goat or feta cheese optional
0.17 Large ripe avocado diced
0.17 teaspoon Fresh lemon juice optional
1/25 teaspoon Minced Garlic
0.08 tablespoon Dijon mustard
0.33 tablespoon Apple cider vinegar
0.17 tablespoon Freshly squeezed lemon juice
0.17 tablespoon Freshly squeezed orange juice
0.33-0.08 tablespoon Extra virgin olive oil
0.17-0.08 tablespoon Honey
Nutrition value
152
calories per serving
5 g Fat7 g Protein21 g Carbs7 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
21g
Fiber
7g
MacroNutrients
Carbs
21g
Protein
7g
Fiber
7g
Fats
Fat
5g
Vitamins & Minerals
Calcium
154mg
Iron
4mg
Vitamin A
792mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
1mg
Copper
154mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment