Avocado mini cheese cake tart Recipe

Recipe By Better Butter

No bake avocado mini cheese cake tart with minty and chocolaty test..simply easy and healthy perfect bites for kids..with goodness of oats, and dates..

3.5
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Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Avocado mini cheese cake tart
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ingredients serve

Ingredients for Avocado mini cheese cake tart Recipe

  • As required For crust
  • 1/4 cup Oats
  • 0.13 cup Dates
  • 1/4 teaspoon Chocolate Syrup
  • As required For cheese cake
  • 1/4 Avocado
  • As required few drops of vanilla extract
  • 1/4 teaspoon Lemon juice
  • 1/4 teaspoon honey
  • As required mint leaves for garnish
  • piece Chocolate for garnish
Nutrition
value
114
calories per serving
2 g Fat2 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    4mg
  • Vitamin A
    572mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    67mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter