Current Totals
Fat
20g
Protein
27g
Carbs
15g
Fiber
2g
MacroNutrients
Carbs
15g
Protein
27g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
89mg
Iron
2mg
Vitamin A
82mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
2mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
284mg
Selenium
52mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment