Avocado Mango Salad with Creamy Dijon Vinaigrette Recipe

Recipe By Slurrp

This refreshing avocado mango salad is a perfect blend of creamy and tangy flavors. The combination of ripe mangoes, creamy avocado, and crisp lettuce creates a delightful texture. Topped with a creamy Dijon vinaigrette, this salad is a burst of flavors in every bite. It's a great side dish for any meal or can be enjoyed on its own as a light and healthy lunch.

4.5
13 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Avocado Mango Salad with Creamy Dijon Vinaigrette
plan
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ingredients serve

Ingredients for Avocado Mango Salad with Creamy Dijon Vinaigrette Recipe

  • 0.67 cup Mixed Lettuce
  • 0.17 Ripe Mango, Peeled And Diced
  • 0.17 Ripe Avocado, Peeled And Diced
  • 0.33 tablespoon Dijon Mustard
  • 1/2 tablespoon Olive Oil
  • 0.17 tablespoon Lemon Juice
  • 0.17 teaspoon Honey
  • As required Salt And Pepper To Taste

Directions: Avocado Mango Salad With Creamy Dijon Vinaigrette Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine the lettuce, mangoes, and avocado.
  • STEP 2.In a separate bowl, whisk together the Dijon mustard, olive oil, lemon juice, honey, salt, and pepper to make the vinaigrette.
  • STEP 3.Drizzle the vinaigrette over the salad and toss gently to coat. Serve immediately.

Storage and Serving

  • This salad is best served fresh.
  • If you need to prepare it in advance, keep the dressing separate and toss it with the salad just before serving.
  • You can add grilled chicken or shrimp to make it a complete meal.
Nutrition
value
206
calories per serving
10 g Fat17 g Protein12 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    17g
  • Carbs
    12g
  • Fiber
    1g

MacroNutrients

  • Carbs
    12g
  • Protein
    17g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    1mg
  • Vitamin A
    222mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    176mg
  • Selenium
    32mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp