Avocado Hummus Recipe
Recipe By FeelGoodFoodie
This avocado hummus is a modern twist on plain hummus and guacamole a healthy, vegan, easy snack or appetizer with pita or veggie chips
4.3
22 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Avocado Hummus Recipe
- 1/4 ounce 15 can chickpeas
- 0.06 cup Lime juice
- 1/2 tablespoon Tahini
- 1/2 Garlic Cloves
- 0.19 teaspoon Salt
- 1/2 Small avocados halved pitted, peeled
- 1/2 tablespoon Fresh cilantro for more for serving
- As required Sliced jalapeos for serving
Nutrition
value
value
51
calories per serving
3 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein2g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium38mg
- Iron1mg
- Vitamin A275mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium31mg
- Manganese1mg
- Phosphorus37mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By FeelGoodFoodie