Avocado Hummus Recipe

Recipe By Keto Connect

Delicious as a dip or spread, you'll want to try our creamy avocado hummus.

4
10 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Avocado Hummus
plan
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ingredients serve

Ingredients for Avocado Hummus Recipe

  • 0.68 ounce can garbanzo beans
  • 1/20 large ripe avocado
  • 0.18 cloves garlic
  • 1/20 tablespoon olive oil
  • 1/20 whole lime juice
  • 1/20 teaspoon Cumin
  • 1/20 teaspoon Pink Himalayan Salt
  • 1/50 teaspoon Paprika
  • 1/50 teaspoon Cayenne pepper
  • 1/50 teaspoon pepper
Nutrition
value
66
calories per serving
2 g Fat4 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    1mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Keto Connect