0.33 Large granny smith apple, chilled, cored and sliced
0.33 Ripe banana, peeled and frozen
0.33 Navel orange, chilled and peeled
0.67 cup Packed spinach
0.33 cup Almond milk, chilled
0.33 Juice lime
0.67 teaspoon Honey, or to taste
2.67 Ice cubes
Nutrition value
454
calories per serving
32 g Fat13 g Protein28 g Carbs12 g FiberOther
Current Totals
Fat
32g
Protein
13g
Carbs
28g
Fiber
12g
MacroNutrients
Carbs
28g
Protein
13g
Fiber
12g
Fats
Fat
32g
Vitamins & Minerals
Calcium
246mg
Iron
7mg
Vitamin A
2632mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
182mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
14mg
Copper
< 1mcg
Magnesium
276mg
Manganese
3mg
Phosphorus
307mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment