3/4 Hass avocados, peeled, pitted and finely diced
Nutrition value
44
calories per serving
< 1 g Fat4 g Protein6 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
6g
Fiber
5g
MacroNutrients
Carbs
6g
Protein
4g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
26mg
Iron
2mg
Vitamin A
305mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment