Avocado and Green Apple Smoothie Recipe
Recipe By Blissful Basil
This avocado + green apple smoothie is designed to nourish your hair from the inside out
4.8
17 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Avocado and Green Apple Smoothie Recipe
- 1-1.50 Frozen bananas te
- 1/2 Ripe avocado, pitted and peeled
- 1 Green apple, cored
- 1/2 cup Baby spinach
- 1 tablespoon Hemp seeds
- 1/2 cup Sweetened almond or coconut milk
Nutrition
value
value
902
calories per serving
55 g Fat23 g Protein78 g Carbs22 g FiberOther
Current Totals
- Fat55g
- Protein23g
- Carbs78g
- Fiber22g
MacroNutrients
- Carbs78g
- Protein23g
- Fiber22g
Fats
- Fat55g
Vitamins & Minerals
- Calcium269mg
- Iron8mg
- Vitamin A2044mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B9197mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E21mg
- Copper1mcg
- Magnesium467mg
- Manganese4mg
- Phosphorus652mg
- Selenium5mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Blissful Basil