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Avocado and Green Apple Smoothie Recipe

Recipe By Blissful Basil

This avocado + green apple smoothie is designed to nourish your hair from the inside out

4.8
17 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Avocado and Green Apple Smoothie
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Ingredients for Avocado and Green Apple Smoothie Recipe

  • 1-1.50 Frozen bananas te
  • 1/2 Ripe avocado, pitted and peeled
  • 1 Green apple, cored
  • 1/2 cup Baby spinach
  • 1 tablespoon Hemp seeds
  • 1/2 cup Sweetened almond or coconut milk
Nutrition
value
902
calories per serving
55 g Fat23 g Protein78 g Carbs22 g FiberOther

Current Totals

  • Fat
    55g
  • Protein
    23g
  • Carbs
    78g
  • Fiber
    22g

MacroNutrients

  • Carbs
    78g
  • Protein
    23g
  • Fiber
    22g

Fats

  • Fat
    55g

Vitamins & Minerals

  • Calcium
    269mg
  • Iron
    8mg
  • Vitamin A
    2044mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    197mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    21mg
  • Copper
    1mcg
  • Magnesium
    467mg
  • Manganese
    4mg
  • Phosphorus
    652mg
  • Selenium
    5mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Blissful Basil