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Avocado Glow Smoothie Recipe

Recipe By Crunchy Creamy Sweet

Creamy and thick smoothie packed with vitamins, fiber and antioxidants. perfect healthy option for breakfast or snack www. crunchycreamysweet. com.

4.9
13 Rating -
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5minstotal
5minsPrep
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5m.Prep
Avocado Glow Smoothie
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Ingredients for Avocado Glow Smoothie Recipe

  • 1/2 Ripe avocado
  • 1/2 Ripe mango
  • 2 cup Fresh spinach
  • 1/2 Banana
  • 1 cup Water
Nutrition
value
165
calories per serving
4 g Fat8 g Protein22 g Carbs9 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    22g
  • Fiber
    9g

MacroNutrients

  • Carbs
    22g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    257mg
  • Iron
    9mg
  • Vitamin A
    7849mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    448mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    96mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    288mg
  • Manganese
    4mg
  • Phosphorus
    122mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet