Avocado Toast Recipe

Recipe By Veg Recipes of India

Easy and a quick breakfast recipe of avocado garlic bread toast.

4.1
28 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Avocado Toast
plan
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ingredients serve

Ingredients for Avocado Toast Recipe

  • 4-5 Slices from baguette or garlic bread or french loaf
  • 1/2-1 teaspoon Extra virgin olive oil for brushing
  • 1/2 Medium sized garlic clove, halved
  • 1/2 Medium to large avocado
  • 1/2 Small to medium garlic cloves, minced or finely chopped
  • 1/4 teaspoon Oregano or add as required
  • As required Crushed black pepper as required
  • drop A few drops of lemon juice
Nutrition
value
94
calories per serving
6 g Fat2 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    1mg
  • Phosphorus
    28mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Veg Recipes of India