Avocado Fries With Herb Dipping Sauce Recipe
Recipe By Taste
These delicious avocado fries are served with a herb dipping sauce. Serve at your next event and wow your guests
4.2
11 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Avocado Fries With Herb Dipping Sauce Recipe
- 1 Coles australian free range eggs, lightly whisked
- 1 cup Panko breadcrumbs
- 1 Garlic Cloves, Crushed
- 1 tablespoon Chopped basil
- 1/2 Long red chilli, seeded, finely chopped
- 2 Hass avocados, stoned, peeled, cut into wedges
- 1/2 Long red chilli, extra, seeded, thinly sliced
- 0.13 cup Mayonnaise
- 0.13 cup Sour cream
- 1/2 tablespoon Chopped basil
- 1/2 tablespoon Chopped flat leaf parsley
Nutrition
value
value
872
calories per serving
13 g Fat38 g Protein146 g Carbs11 g FiberOther
Current Totals
- Fat13g
- Protein38g
- Carbs146g
- Fiber11g
MacroNutrients
- Carbs146g
- Protein38g
- Fiber11g
Fats
- Fat13g
Vitamins & Minerals
- Calcium444mg
- Iron11mg
- Vitamin A241mcg
- Vitamin B12mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium112mg
- Manganese4mg
- Phosphorus349mg
- Selenium51mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste