Avocado Fries and Avocado Tacos Recipe

Name: Avocado Fries And Avocado Tacos Recipe
Total time: 30 min
Yield: 5
Cuisine: American

Recipe By Cooking Classy

These are are one of the best things to make with fresh avocados it's a simple process of breading avocado slices then i've shared options to fry or bake them. serve as an appetizer or use as a taco filling.

18 Rating -

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Eggdiet

30minstotal

25minsPrep

5minsCook

30m.total

25m.Prep

5m.Cook

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Ingredients for Avocado Fries and Avocado Tacos Recipe

0.40 Large avocados, firm but just ripe
1.20 tablespoon All purpose flour
1/5 teaspoon Ground cumin
1/5 teaspoon Chili powder
1/5 teaspoon Salt, then more to taste
1/10 teaspoon Freshly ground black pepper
0.40 Large eggs
0.27 cup Panko bread crumbs
0.40 cup Vegetable oil, or vegetable oil cooking spray if using baking option
0.15 cup Whole milk greek yogurt
1/2 tablespoon Finely chopped cilantro
1/5 tablespoon Fresh lime juice
1/5 teaspoon Minced garlic
0.30 teaspoon Honey
1/20 teaspoon Chipotle pepper

Nutrition
value

1134

calories per serving

107 g Fat10 g Protein36 g Carbs3 g FiberOther

Current Totals

Fat
107g
Protein
10g
Carbs
36g
Fiber
3g

MacroNutrients

Carbs
36g
Protein
10g
Fiber
3g

Fats

Fat
107g

Vitamins & Minerals

Calcium
162mg
Iron
4mg
Vitamin A
266mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
17mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
24mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking Classy