Avocado Endive Cups with Salsa Recipe

Recipe By Slurrp

Avocado Endive Cups with Salsa are a refreshing and healthy appetizer or snack. These bite-sized cups are made by filling endive leaves with a mixture of diced avocado, tomato, red onion, cilantro, lime juice, and seasonings. The creamy avocado and tangy salsa create a perfect balance of flavors and textures. Avocado Endive Cups with Salsa are quick and easy to assemble, making them a great option for parties or gatherings.

4.4
13 Rating -
Rate
Vegdiet
45minstotal
45minsPrep
45m.total
45m.Prep
Avocado Endive Cups with Salsa
plan
Bookmark

ingredients serve

Ingredients for Avocado Endive Cups with Salsa Recipe

  • 1 Endives
  • 1/2 Ripe Avocado, Diced
  • 1/2 Tomato, Diced
  • 0.13 cup Diced Red Onion
  • 1 tablespoon Chopped Fresh Cilantro
  • 1/2 tablespoon Lime Juice
  • As required Salt And Pepper, To Taste

Directions: Avocado Endive Cups With Salsa Recipe

Cooking Directions

  • STEP 1.Separate the endive leaves and wash them thoroughly.
  • STEP 2.In a bowl, combine diced avocado, tomato, red onion, cilantro, lime juice, salt, and pepper.
  • STEP 3.Mix well to combine all the ingredients.
  • STEP 4.Spoon the avocado salsa mixture into the endive leaves, dividing it evenly.
  • STEP 5.Garnish with additional cilantro, if desired.
  • STEP 6.Serve the Avocado Endive Cups with Salsa chilled as an appetizer or snack.

Cooking Tips

  • Choose firm and fresh endive leaves for the best texture.
  • You can add diced jalapeno or chili flakes to the salsa for a spicy kick.
  • For added crunch, you can sprinkle some toasted pine nuts or chopped almonds on top of the filled endive cups.

Storage and Serving

  • Avocado Endive Cups with Salsa are best served fresh.
  • If you have leftovers, store the avocado salsa mixture and endive leaves separately in airtight containers in the refrigerator.
  • Assemble the cups just before serving to maintain the freshness and crispness of the endive leaves.
Nutrition
value
661
calories per serving
49 g Fat17 g Protein50 g Carbs40 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    17g
  • Carbs
    50g
  • Fiber
    40g

MacroNutrients

  • Carbs
    50g
  • Protein
    17g
  • Fiber
    40g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    975mg
  • Iron
    18mg
  • Vitamin A
    2151mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    93mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    389mg
  • Manganese
    6mg
  • Phosphorus
    451mg
  • Selenium
    4mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp