Avocado Eggs Benedict Recipe

Recipe By Taste Of Home

Fresh avocado slices and a special creamy sauce really dress up this classic eggs Benedict dish. It's great for breakfast or brunch. Jory Hilpipre, Eden Prairie, Minnesota.

4.2
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Eggdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Avocado Eggs Benedict
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ingredients serve

Ingredients for Avocado Eggs Benedict Recipe

  • 0.08 cup Butter
  • 1/25 cup All purpose flour
  • 0.33 cup 2 milk
  • 0.33 cup Shredded Cheddar Cheese
  • 0.17 tablespoon Grated romano cheese
  • 0.08 teaspoon Salt
  • 1/50 teaspoon Garlic powder
  • 1/50 teaspoon Dried Thyme
  • 1/50 teaspoon Each ground mustard, coriander and pepper
  • 0.17 tablespoon White Vinegar
  • 1 Large eggs
  • 1 Slices canadian bacon, warmed
  • 0.17 Large ripe avocado, peeled and sliced
  • 1/2 English Muffins, Split And Toasted
Nutrition
value
319
calories per serving
20 g Fat25 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    25g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    25g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    608mg
  • Iron
    1mg
  • Vitamin A
    95mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    483mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home