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Avocado Eggrolls Recipe

Recipe By Slurrp

The tangy eggless avocado egg stuffing spread in spring roll sheet. Filled with avocado, veggies, minced garlic and seasoning ingredients. Pan fried the roll or deep fried it.

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Avocado Eggrolls
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Ingredients for Avocado Eggrolls Recipe

  • 2-3 No.s Avocado
  • 1 tablespoon Lemon juice
  • As required Salt
  • 1 cup Sugar
  • 1 tablespoon Chilli Flakes
  • 1 teaspoon Black pepper
  • 2 tablespoon Oregano
  • 1 cup Onions
  • 1 cup Red Bell Pepper
  • 1 tablespoon Cilantro
  • 1 No.s Tomato
  • 1 cup Capsicum
  • As required Extra virgin olive oil for cooking
  • 1 No.s minced Garlic

Directions: Avocado Eggrolls Recipe

  • STEP 1.Take a few avocados and cut them open. Wash well and remove the seeds.
  • STEP 2.Use a spoon to remove the skin.
  • STEP 3.Now slice them up nicely. Transfer it in a bowl.
  • STEP 4.Now add a lemon in the bowl,  some chopped onions, half a cup of capsicum, 1 tomatoe, red bell pepper, cilantro, salt (execessive salt)  .
  • STEP 5.Add some chilli flakes, some oregano, black pepper,  some grated garlic,  extra virgin olive oil. Mix well. Make sure you do not smash the avocaodos.
  • STEP 6.Take a spring roll sheet and water it on the sides. Place some avocado stuffing in the corner snd roll the sheet away from both sides.
  • STEP 7.Make rolls as desired.
  • STEP 8.Take a tray and grease it. Keep the rolls and keep it in a preheated for 15 minutes. And bake for a total 30 minutes.
  • STEP 9.You can also deep fry these rolls.
Nutrition
value
1369
calories per serving
61 g Fat21 g Protein187 g Carbs32 g FiberOther

Current Totals

  • Fat
    61g
  • Protein
    21g
  • Carbs
    187g
  • Fiber
    32g

MacroNutrients

  • Carbs
    187g
  • Protein
    21g
  • Fiber
    32g

Fats

  • Fat
    61g

Vitamins & Minerals

  • Calcium
    611mg
  • Iron
    19mg
  • Vitamin A
    2895mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    1mg
  • Vitamin B9
    437mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    460mg
  • Vitamin E
    9mg
  • Copper
    1mcg
  • Magnesium
    231mg
  • Manganese
    2mg
  • Phosphorus
    415mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp