Avocado Egg Toast Recipe

Recipe By Hy-Vee

You've heard of avocado toast, but have you tried it with poached eggs? Wake up your morning by adding crushed red pepper flakes Get recipesbreakfast, lunch, and dinner includedfor 5 full days of meal prepped meals using just 20 ingredients (and some pantry staples).

4.6
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Eggdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Avocado Egg Toast
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ingredients serve

Ingredients for Avocado Egg Toast Recipe

  • 1/4 Loaves of hy vee frozen bread dough
  • 1/2 Avocados
  • As required Hy vee salt
  • As required Hy vee ground black pepper
  • 1/4 tablespoon Hy vee white distilled vinegar
  • 1 Hy vee large eggs
  • As required Gustare vita olive oil
  • As required Hy vee crushed red pepper
Nutrition
value
67
calories per serving
5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    < 1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    7g
  • Fiber
    0g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee