Avocado Egg Salad Recipe
Recipe By I Food Real
Avocado egg salad is incredibly light, delicious and creamy without any mayo or yogurt. it is so simple to make for lunch or picnic, you will be glad you gave it a go
4.4
11 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Avocado Egg Salad Recipe
- 2 Large eggs
- 1/2 Large avocados
- 3/4 tablespoon Red onion minced
- 1/4 Tiny garlic clove grated
- 1/4 tablespoon Lemon juice or white wine vinegar
- 1/2 tablespoon Dill or parsley finely chopped
- 0.13 teaspoon Salt
- As required Ground black pepper to taste
Nutrition
value
value
159
calories per serving
10 g Fat14 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat10g
- Protein14g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein14g
- Fiber2g
Fats
- Fat10g
Vitamins & Minerals
- Calcium157mg
- Iron3mg
- Vitamin A85mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus207mg
- Selenium41mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Food Real