Avocado Egg Salad Recipe

Recipe By Diethood

This easy avocado egg salad recipe is healthy and delicious a mayo-free, chunky egg salad with avocados, crunchy bacon, green onions, dill, lime juice and yogurt. serve it as an appetizer, a side dish, or as a filling for sandwiches

4.8
11 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Avocado Egg Salad
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ingredients serve

Ingredients for Avocado Egg Salad Recipe

  • 1 Large hard boiled eggs, diced
  • 1/4 Avocado, diced
  • 1/2 Green onions, sliced into thin rounds
  • 1 Slices of low sodium bacon, cooked to a desired crisp and crumbled
  • 0.06 cup Nonfat plain yogurt
  • 1/4 tablespoon Low fat sour cream
  • 1/4 Whole lime, juiced
  • 1/4 tablespoon Snipped fresh dill
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Fresh ground pepper
  • As required Dill and crumbled bacon, for garnish
Nutrition
value
156
calories per serving
7 g Fat9 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    2mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    146mg
  • Selenium
    23mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood