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Recipes
Avocado Egg Salad Recipe
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Ingredients
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Nutrition
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Avocado Egg Salad Recipe
Recipe By
Cookr
A avocado egg salad recipe.
4.3
14 Rating -
Rate
Non Veg
diet
30mins
total
15mins
Prep
15mins
Cook
30m.
total
15m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Avocado Egg Salad Recipe
4
Slices bacon
2.50
Large eggs
1
Large, ripe hass avocados
1
Green onions, finely chopped
1.50 tablespoon
Plain greek yogurt
1/2 tablespoon
Freshly squeezed lemon juice
1/2 teaspoon
Dijon mustard
1/2 teaspoon
Kosher salt
0.13 teaspoon
Ground black pepper
0.06 teaspoon
Cayenne pepper
4
Slices whole wheat sandwich bread
As required
Sliced tomatoes, for serving
As required
Fresh spinach, for serving
Nutrition
value
273
calories
per serving
12 g Fat
20 g Protein
21 g Carbs
2 g Fiber
Other
Current Totals
Fat
12g
Protein
20g
Carbs
21g
Fiber
2g
MacroNutrients
Carbs
21g
Protein
20g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
121mg
Iron
3mg
Vitamin A
78mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
298mg
Selenium
54mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Cookr