Avocado Egg Salad Recipe

Recipe By Cookr

A avocado egg salad recipe.

4.3
14 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Avocado Egg Salad
plan
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ingredients serve

Ingredients for Avocado Egg Salad Recipe

  • 4 Slices bacon
  • 2.50 Large eggs
  • 1 Large, ripe hass avocados
  • 1 Green onions, finely chopped
  • 1.50 tablespoon Plain greek yogurt
  • 1/2 tablespoon Freshly squeezed lemon juice
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon Kosher salt
  • 0.13 teaspoon Ground black pepper
  • 0.06 teaspoon Cayenne pepper
  • 4 Slices whole wheat sandwich bread
  • As required Sliced tomatoes, for serving
  • As required Fresh spinach, for serving
Nutrition
value
273
calories per serving
12 g Fat20 g Protein21 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    20g
  • Carbs
    21g
  • Fiber
    2g

MacroNutrients

  • Carbs
    21g
  • Protein
    20g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    3mg
  • Vitamin A
    78mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    298mg
  • Selenium
    54mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr