Avocado Egg Rolls Recipe
Recipe By Eazy Peazy Mealz
Avocado egg rolls: crunchy egg roll wrapper filled with chunks of california avocados, cilantro, tomatoes, red onion, and roasted red peppers.
4.8
23 Rating -
Rate
Eggdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Avocado Egg Rolls Recipe
- 1/4 Large fresh california avocado
- 1/4 tablespoon Cilantro chopped fine
- 1/4 tablespoon Red onion chopped fine
- 1/4 tablespoon Roasted red peppers chopped fine
- 1-1.25 Grape tomatoes quartered
- 0.06 teaspoon Garlic Salt
- 1 Egg Roll Wrappers
- 1/4 Egg
- As required Oil For Frying
- 1/4 cup Sour cream
- 1/4 Fresh california avocado
- 1/2 tablespoon Fresh lime juice
- 1/4 teaspoon Minced Garlic
- 1/2 teaspoon Dried Parsley
- 0.13 teaspoon Dried Dill Weed
- 1/2 teaspoon Chopped Fresh Chives
- 0.13 teaspoon Onion powder
- 1/4 tablespoon Fresh Cilantro
- As required Salt And Freshly Ground Black Pepper To Taste
- 1 tablespoon Milk
Nutrition
value
value
170
calories per serving
10 g Fat12 g Protein8 g Carbs6 g FiberOther
Current Totals
- Fat10g
- Protein12g
- Carbs8g
- Fiber6g
MacroNutrients
- Carbs8g
- Protein12g
- Fiber6g
Fats
- Fat10g
Vitamins & Minerals
- Calcium101mg
- Iron3mg
- Vitamin A1918mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus190mg
- Selenium26mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Eazy Peazy Mealz