Avocado Egg Cups Recipe

Recipe By Life Made Sweeter

Avocado egg cups baked with crispy bacon and bell pepper are a super healthy and easy breakfast to start the day. best of all, this simple recipe comes together in less than 30 minutes. low.

3.8
13 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Avocado Egg Cups
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ingredients serve

Ingredients for Avocado Egg Cups Recipe

  • 1/2 Avocados halved with pit removed
  • 1 Medium eggs
  • As required Salt and pepper to taste
  • 1/2 Strips of bacon diced and cooked till crispy
  • 0.13 Red bell pepper finely chopped
  • 0.06 cup Spinach chopped
  • As required Chopped fresh herbs for garnish
Nutrition
value
72
calories per serving
5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    1mg
  • Vitamin A
    312mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life Made Sweeter