Avocado Egg Bake Recipe

Recipe By 12 Tomatoes

Looking for a better breakfast? Something to fill you up with goodness and sustainable energy? Look no further than our super-simple avocado egg bake. What better way to start the day than with a meal that is easy to make and super fulfilling? Avocado egg bakes are great for those looking for something lower in carbs and are a popular recipe if you are following the paleo meal plan. We think an avocado egg bake is practically perfect for a weekend brunch without all the usual fuss that goes with making a weekend breakfast. Skip the toast to keep it low-carb, but we cant resist a side of toast for dipping into our runny eggs.

4.9
13 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Avocado Egg Bake
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ingredients serve

Ingredients for Avocado Egg Bake Recipe

  • 1/2 Large avocados, halved and pit removed
  • 1 Large eggs
  • 1.50 Slices bacon, cooked and chopped
  • 0.06 cup Chives or green onion, chopped
  • As required Kosher salt and black pepper
Nutrition
value
69
calories per serving
5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    1mg
  • Vitamin A
    72mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    94mg
  • Selenium
    21mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes