Avocado-Crab Soup Recipe

Name: Avocado-crab Soup Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Betty Crocker

You're 15 minutes away from a homemade creamy seafood soup.

4.4

26 Rating -

Rate

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Avocado-Crab Soup Recipe

0.56 cup Progressotm reduced sodium chicken broth
1/4 inch 1 green onion, cut into about
1/4 Small garlic clove
1/4 tablespoon Lemon juice
1/2 Medium avocados, peeled and cut up
1/4 cup Yoplait fat free plain yogurt
1/4 Package frozen crabmeat, thawed, drained and cartilage removed

Nutrition
value

173

calories per serving

4 g Fat21 g Protein10 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
21g
Carbs
10g
Fiber
< 1g

MacroNutrients

Carbs
10g
Protein
21g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
100mg
Iron
< 1mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
187mg
Selenium
16mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker